Red Light Therapy Articles

Living with depression means more than feeling sad—it's the exhaustion that makes showering feel impossible, the brain fog that steals your focus, and the heaviness that keeps you in bed long after...

Thyroid symptoms like fatigue and brain fog can be exhausting. In this evidence-based guide, we explore what research actually says about red light therapy for Hashimoto’s, separate the myths from...

Watching your dog struggle with stairs is heartbreaking. While there’s no magic cure for aging, red light therapy is a gentle way to support their comfort. This guide explains the safety rules and ...

This guide compares a red light therapy belt vs. a panel for pain support, so you can choose the right device faster. Belts are best for targeted, hands-free sessions on areas like the lower back, ...

Safeguard your vision during at-home red light therapy with proper positioning. Understand the risks to choose a suitable facial device with confidence.

Stop guessing with red light therapy. Use a clear 10–20 minute window per area, simple full-body routines, distance tips, and safety basics for steady results at home.

Red light therapy for acne at home made clear: when to use masks vs panels, simple session timing, coverage for body breakouts, and calm, safe routines that fit a steady weekly rhythm.

Red light therapy offers a non-invasive approach to back pain. Our guide covers device selection, treatment protocols, and safety tips for best results.

Red light therapy effectively treats neck wrinkles. Discover protocols, safety tips, skincare pairings, and prevention strategies for smoother skin.